Avasia DHA Prenatal Review

Avasia DHA Prenatal Review

*Disclosure: I received one or more products mentioned below to facilitate a review; regardless all opinions are my own. This post contains affiliate links. This review is not to be construed as medical advice; always consult your doctor!

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Many women know that a daily prenatal vitamin is important for their and their baby’s health. Not many women know that they should also be taking an extra supplement which is important to their baby’s development. If your prenatal multi-vitamin does not contain Omega-3/DHA, you need to be taking a DHA supplement. DHA plays a big, important role in the development of a fetus’ brain and central nervous system. DHA deficiency is already common and with each pregnancy, a woman’s body may become even further depleted of this important fatty acid.

Even after giving birth it is recommended to continue taking your daily multi-vitamin in conjunction with your DHA supplement. Not only does it help mom recover from pregnancy and birth but the DHA helps with breastmilk production for mothers who choose to breastfeed. Omega-3 deficiency may  also increase a mother’s risk for depression.

I had the opportunity to try out Avasia Prenatal DHA gel capsules. Usually gel Omega-3 capsules taste horrible (being made out of fish oil does that) however, Avasia DHA prenatal capsules are tasteless which is a plus for women who are pregnant with sensitive noses and taste-buds.  While the capsules are a bit bigger than usual, the gel capsules are surprisingly not so bad to swallow. I usually have a difficult time swalling gel capsules, but these were easily enough.

*Disclosure: I received one or more products mentioned below to facilitate a review; regardless all opinions are my own. This post contains affiliate links. This review is not to be construed as medical advice; always consult your doctor!

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Comments

  1. Karen Jaras says:

    I have never heard of this brand before, but I will pass this on to my daughter.

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